Keto Beef Stew | Mark’s Daily Apple
In a bowl, toss the stew meat with garlic, black pepper and salt.
Once hot, add some of the stew meat to the pot in a single layer – don’t overcrowd the pan!
Set the meat aside but leave any oil or juices in the pot.
Place the pot back over medium heat.
Cook for 2-3 minutes, stirring occasionally, until the veggies just start to soften.
Top with fresh parsley and serve over cauliflower rice or mash or on its own.
In a bowl, toss the stew meat with garlic, black pepper and salt.
Once hot, add some of the stew meat to the pot in a single layer – don’t overcrowd the pan!
Set the meat aside but leave any oil or juices in the pot.
Place the pot back over medium heat.
Cook for 2-3 minutes, stirring occasionally, until the veggies just start to soften.
Top with fresh parsley and serve over cauliflower rice or mash or on its own.
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